pfcorporatehealth.com

Tasks

Make the site mobile device friendly.
Avoid using deprecated HTML tags.
Implement the viewport meta tag.
Try to make your site load faster.

SEO

URL

Domain : www.pfcorporatehealth.com/

Character length : 26

Title

Pro Fit Corporate Health: Staff Health Checks, Staff Health Assessments, At-Work Fitness Classes

Description

Staff Health Checks, Staff Health Assessments, At-Work Fitness Classes

Keywords (meta keywords)

Good! The website does not use “meta keywords”.

Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

title: Home
site_name: Pro Fit Corporate Health
description: Staff Health Checks, Staff Health Assessments, At-Work Fitness Classes
url: http://www.pfcorporatehealth.com/
type: website
locale: en_us

Dublin Core

Dublin Core is not used

Underscores in the URLs

Good! No underscore (_) found in the URLs.

Search engine friendly URLs

Good! The website uses SEO friendly URLs.

Checking the robots.txt file

There is robots.txt file.
https://pfcorporatehealth.com/robots.txt

User-agent	Disallowed for the search engines
*	/wp-admin/

Social

Social Engagement

Linkedin1

Facebook Share0

Facebook Comments0

Content

Doctype

HTML 5

Encoding

Perfect! The character encoding is set: UTF-8.

Language

We have found the language localisation: ”en”.

Title

Pro Fit Corporate Health: Staff Health Checks, Staff Health Assessments, At-Work Fitness Classes

Character length : 96

Improve! The website address (title) should be between 10 and 70 characters in length.

Text / HTML ratio

Ratio : 13%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.

Headings

H1	H2	H3	H4	H5	H6
5	1	7	0	0	0

Heading structure in the source code

<H1> Pro Fit Corporate Health
<H2> Staff Health Checks, Staff Health Assessments, At-Work Fitness Classes
<H1> Our health checks are varied. Our high standards are not.
<H1> Energising organisations and their staff – Australia Wide
<H1> Creating Healthy Initiatives for forward thinking companies.
<H1> Educate. Motivate. Reward. Inspire
<H3> Our Clients:
<H3> How we can help Energise Your Staff
<H3> Media Release – Post Program Coaching Solution
<H3> Health starts with sleep!
<H3> The Power of a Walk
<H3> Connect With Us
<H3> Subscribe to corporate health updates

Word cloud

health16
corporate8
staff6
program5
coaching4
checks4
clients4
seminars3
post3
sleep3
read3
pro-fit3
fitness3
help2
classes2
media2
solution2
email2
pro2
work2
companies2
initiatives2
healthy2
canberra2
programs2
thinking2
forward2
simple2
release2
blog2
how2
testimonials2
fit2

Keyword matrix

word	title	descriptions	heading
health
corporate
staff
program
coaching
checks

Two Word cloud

health checks4
our clients3
read more3
corporate health3
program coaching2
initiatives for2

404 Page

The website has a 404 error page.

Flash content

Good! The website does not have any flash contents.

Frame

Good! The website does not use iFrame solutions.

Images

We found 18 images on this web page.

Alternate attributes for the following 18 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

Readability

Flesch–Kincaid Grade Level

5.50

Flesch Reading Ease

63.40

Coleman Liau Index

12.00

Automated Readability Index (ARI)

5.50

Dale–Chall Readability

6.50

SMOG Index

8.70

Spache Readibility

5.00

Number of letters

2165

Number of words

413

Number of sentences

Average words per sentences

Number of syllables

678

Syllables in words

694

Average syllables in words

1.64

Number of words in first three syllables

Percentage of word / syllables

20.10

Words not in Dale-Chall easy-word list

165

Words not in Spache easy-word list

129

Technologies

Mobile optimization

Error! This website is not optimized for mobile devices... It is optimized for devices which have at least 940px wide display!

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Redirection (www / not www)

Good! The web address is accessible only in one version. The version without www is redirected to the version with www.

Deprecated HTML elements

Good! No deprecated HTML tags are detected.

Printability

Suggestion! Unfortunately, no printer-friendly CSS found.

Meta Tag (viewport tag, mobile devices)

Error! The meta tag named viewport is missing.

Speed test

Server response time

The server response time is fast enough.

Loading time

7,717 ms

Table layout

Good! No nested tables found.

Render blocking resources

Good! No render blocking elements found!

Speed test – Javascript

Javascript

Error! Too many javascript files found which slows down the page load on the website.

http://www.pfcorporatehealth.com/wp-includes/js/jquery/jquery.js?ver=1.11.3
http://www.pfcorporatehealth.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
http://www.pfcorporatehealth.com/wp-content/themes/pro-fit/js/modernizr.js?ver=2
http://www.pfcorporatehealth.com/wp-includes/js/comment-reply.min.js?ver=2775
http://www.pfcorporatehealth.com/wp-content/themes/pro-fit/js/jquery.cycle.js?ver=2.9999.81
http://www.pfcorporatehealth.com/wp-content/themes/pro-fit/js/profit.js?ver=1
http://www.pfcorporatehealth.com/wp-content/themes/pro-fit/js/jquery.colorbox-min.js?ver=2775
http://www.pfcorporatehealth.com/wp-includes/js/wp-embed.min.js?ver=2775

File size of all javascript files combined

0.00

Javascript minifying

Great! The Javascript files are minified.

Speed test – CSS

CSS

Good! Just a few CSS files are used on this website.

http://www.pfcorporatehealth.com/wp-content/themes/pro-fit/style.css
http://www.pfcorporatehealth.com/wp-content/plugins/gravityforms/css/forms.css?ver=2775
http://www.pfcorporatehealth.com/wp-content/themes/pro-fit/css/colorbox.css?ver=2775

File size of all css files combined

0.00

CSS minifying

Great! The CSS elements are minified.

Speed test – Compression

Uncompressed size of the of the HTML

0.00

Gzip compression

Your site uses compression.

Speed test – Browser cache

Browser cache

The browser cache is set correctly for all elements.

Speed test – Images

File size of all images combined

0.00

Image optimisation

All images are optimized.

Links

We found a total of 28 different links.
Internal links: 25
External links: 3

External links:

Link text (anchor)	Link strength
http://player.vimeo.com/video/86468748
Twitter
Web design & development by Finding Simple

Internal links:

Link text (anchor)	Link strength
Pro Fit Corporate Health
Blog
About
Contact
Careers
Testimonials
Corporate Health
Benefits
How it works
Ergonomics & Manual Handling
Our Clients
Health Checks
Health Seminars
Staff Seminars
Speaker Products
Corporate Fitness Classes
Media Release – Post Program Coaching Solution
Read More...
Health starts with sleep!
Read More...
The Power of a Walk
Read More...
RSS
Home
Our Blog

Website security

203.99.146.37

External hidden links

Good! No hidden external links found

Looking for eval()

Good! No eval(bas64_decode()) scripts are found

Checking for XSS vulnerability

No XSS vulnerability found

Email encryption

Warning! The website contains at least one unencrypted email address.

Sites on same ip

majuraparkshoppingcentre.com

eyedesigngraphics.com.au

travelontheparade.com.au

saucedesign.com.au

consolidatedsecurity.com.au

Icons

Favicon

Good! The website uses favicon.

Order of Heading elements on mobile by position

H2 : Staff Health Checks, Staff Health Assessments, At-Work Fitness Classes, ( 0px from top )
H1 : Energising organisations and their staff – Australia Wide, ( 0px from top )
H1 : Creating Healthy Initiatives for forward thinking companies., ( 0px from top )
H1 : Educate. Motivate. Reward. Inspire, ( 0px from top )
H3 : Health starts with sleep!, ( 0px from top )
H3 : The Power of a Walk, ( 0px from top )
H1 : Pro Fit Corporate Health, ( 15px from top )
H1 : Our health checks are varied. Our high standards are not., ( 192px from top )
H3 : Our Clients:, ( 586px from top )
H3 : How we can help Energise Your Staff, ( 785px from top )
H3 : Media Release – Post Program Coaching Solution, ( 785px from top )
H3 : Connect With Us, ( 785px from top )
H3 : Subscribe to corporate health updates, ( 815px from top )

Typos

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SEO report of pfcorporatehealth.com

Pro Fit Corporate Health: Staff Health Checks, Staff Health ...

Tasks

SEO

Social

Content

Readability

Technologies

Speed test

Speed test – Javascript

Speed test – CSS

Speed test – Compression

Speed test – Browser cache

Speed test – Images

Links

External links:

Internal links:

Website security

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